Track what you do and beat back the blues. You know how sometimes at the end of the day you feel like “what did I do today? I didn’t get anything done!” You wind up feeling anxious, depressed or both.
Track what you do and beat back the blues. You know how sometimes at the end of the day you feel like “what did I do today? I didn’t get anything done!” You wind up feeling anxious, depressed or both.